3 Symptoms of Poor Indoor Air Quality in Nottingham, MD

The quality of the air we breathe can have a significant impact on our health. Unfortunately, indoor air can be even more dangerous than outdoor air because it’s often stagnant and filled with contaminants such as dust and volatile organic compounds. Here are three common symptoms of poor indoor air quality in Nottingham, MD:

Respiratory Issues

If you or someone in your family is constantly experiencing coughing, sneezing and other breathing issues, it could be a sign that your indoor air is poor. Dust mites and other allergens can easily circulate through the air ducts in your home, causing respiratory problems for anyone living there. To remedy this issue, make sure to regularly:

• Replace your HVAC filter every month.
• Vacuum carpets and furniture often.
• Use air purifiers with HEPA filters.

Fatigue

Feeling tired all the time could be a sign that you are exposed to low levels of carbon monoxide every day, leading eventually to chronic fatigue. Carbon monoxide is an odorless gas produced by faulty heating systems. It’s important to have a malfunctioning furnace inspected regularly by a professional service technician. Additionally, make sure that you vent any fuel-burning appliances so that they don’t release harmful gases into your living space.

Headaches

Pollutants such as carbon monoxide or VOCs often cause frequent headaches or migraines. To combat this issue, have any gas appliances inspected regularly for leaks.

It’s also important to check if you store any VOC-containing products near your living areas. Additionally, improve ventilation by opening doors and windows when it’s mild outside and using exhaust fans when cooking or showering.

We’re a family-owned HVAC company, and our service technicians are highly qualified professionals. If you’re looking for indoor air quality services in Nottingham, MD, call Hughes Mechanical, LLC. We look forward to assisting you.

Image provided by iStock